Welcome to LifeCare Fitness Centers
Fitness services are available at the following locations:
Centralia (785) 857-3388 Newsletter
Frankfort (785) 292-4382 Newsletter
Holton (785) 364-5775 Newsletter
Onaga (785) 889-4256 Newsletter
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Discover your path to health and wellness with our variety of programs and locations! Our certified, knowledgeable staff will get you on your way with individual attention and care. Members are invited to exercise in any of our four locations.
Membership Programs Available:
| Single |
Family |
Senior (60+) |
Guest Pass |
Gift Certificate |
| Double |
Student (9-21) |
Senior Double |
Punch Card |
Corporate |
Included with Membership:
Orientation – A staff member will give a tour of our facility, train you how to best utilize our equipment, teach proper lifting form and techniques, get you started with a workout, and answer any questions you may have.
Fitness Assessment – Certified staff will assess your fitness abilities, check baseline measurements, and help record your personal goals.
Personal Workout Program – Trainers can put together a customized program designed just for you based off your fitness assessment and goal setting!
Aerobic Classes – Stay motivated with one of our many group exercise classes!
Additional Services:
Personal Training – Not seeing the results you want? Bored with your routine? Tried everything else? A personal trainer will help keep you motivated with one-on-one training!
Indoor Pool and Spa* – Get a great workout that is easy on your joints and enjoy the benefits water exercise can provide in our indoor heated pool. Then relax in our spa! Lap swimming, classes, swimming lessons, and pool parties available.
Sports Conditioning – Improve your strength, speed, endurance, power, agility, balance, coordination, and flexibility. Summer camps, one-on-one sessions, and other programs available. Grades 3-12. Programs vary by location.
Corporate Discount Program – Employers: increase job satisfaction and productivity while reducing work comp and sick leave. Offer your employees the benefit of health and fitness at a reduced rate! Contact location supervisor for information and pricing.
L.E.A.N. Weight Management Program – Do you need help managing your weight? The Lifestyle Exercise And Nutrition Program can help your reach your goals! Follow the link for a Free Initial Assessment!
Athletic Training* - Athletic Training and Sports Rehab Services include managing sports and chronic injuries, injury assessment and prevention, treatment, rehab, and strengthening protocols ideal for injured athletes, weekend warriors, overuse or chronic injuries, or patients returning to full activity.
Keyless Entry* – 24 Hour access to facility
*Not available in all locations